Dear Readers,
I hope this message finds you well! I’ve been thinking about our daily routines and how easy it is to lose track of time. I would love to hear your thoughts on this topic. How do you find yourself wasting the most time each day? For some, it might be sleeping more than intended, while others might get caught up in scrolling through social media or binge-watching shows. Whatever it may be, your insights could spark an interesting discussion.
Looking forward to your responses!
Distractions! I have ADHD, so stimulus is my carrot on a stick. I find that planning my day well, with stimulus breaks built-in, is the best workaround for this.
Thank you for sharing your experience! It’s great to hear that you’ve found a strategy that works for you. Integrating stimulus breaks into your day sounds like a practical approach to managing distractions. Planning is definitely key, and having those breaks can help maintain your focus and motivation. How do you typically structure your day with those breaks?
A Soul Believer's Guide to Finding Inner Peace 
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